Before you say " I have no training with " you may be surprised by all sources of potential candidates who may not have considered the following list should help ideas . you may want to ask to see if they are interested to start a regular exercise routine , weekly.
As for how to put this, one can only say that is going to start exercising regularly and wanted to know if they would like to meet with you. Tell the person who , working together, can help motivates others to follow a consistent exercise plan that will help you both achieve your weight loss goals . Make sure you agree on the days, hours and activities you will do if you have a mutually agreed plan .
The following list should provide several potential training partners, if you already have some in mind , ask first . Who knows , after going through your list of friends, family and contacts that you can find a group of 5-10 people who are anxious to start working regularly. It's great because the hours and days of each workout may vary , so you may find that you will be able to train with a small group of people , on Monday night, and a completely different person on Wednesday .
brothers and sisters
If you have brothers and sisters who live near you , check and see if they would like to be you're training partner.
Family Members
Aunts, uncles and cousins are another source of potential training partners take a moment and consider that you might be interested .
Immediate group of friends
The friends I hang out with regularly are another great source of potential training partners . Omit , you may already be aware of those who want to exercise and work . Bingo ! Perfect training partner.neighbors
Depending on how longs you have lived at your current residence may or may not have developed lines of communication open with neighbors around. If so , then it is possible that some of the potential candidates.
Coworkers
How are you are the people who interact most likely from Monday to Friday , is likely to have developed a camaraderie . Ask those who are closer to and see if you are interested in working regularly and may have a new training partner or two.
Facebook and Social Medium "Friends"
Finally, consider your friends on Facebook or other social network connections like Twitter or Instagram for a training partner . You can send a general statement on your profile or send private messages to individual that may interest you .
Remember, there is strength in numbers . Simply find someone with a common interest to lose weight and get in shape, you may find yourself more inspired to follow a regular exercise routine . Carefully consider who might be good candidates for the training set and not be shy to ask if they are interested . The worst they can say is " no thanks" , and better yet, you can find a new training partner ( or two , or three) that will help you meet routinely with an exercise program to put in a better way .