Turnip Juice Fennel
Has an excellent source of vitamin C and rich in nutrients manganese.It one carotene.It beta lowers cholesterol , detoxifies the liver , prevent renal stones.It may also reduce cancer risk and improve eyesight .
ingredients:
- Half turnip (cut the outer skin if covered with wax turnip )
- three carrots
- one block
- Bulb 1/4 fennel
Granada and tomato
Apple and pomegranate are rich in iron and is also rich in potassium fiber.Tomato has a good source of vitamin A.
ingredients:
- one tomato
- one cup pomegranate seeds
- one block
- Crushed ice cubes
Parsnip Carrot Juice
It has a good source of vitamin C and also contains manganese, folic acid , pectin . Parsnip Carrot juice can improve visual acuity and reduce the risk of cancer of the skin and calms the nervous system .
ingredients:
- one stalk of celery
- three carrots
- three parsnips ( sweeter than carrots )
- one block
burst of energy Parsley Parsley
is rich in trace elements and high levels of chlorophyll can oxygenates blood.By adding parsley to any juice can give more energy.Nutrients bystanders are iron, potassium, vitamin C , a, calcium, copper and magnesium, can help improve body odor , energy, fresh breath and the activity of the nerves in the body.
ingredients:
- two carrots
- bunch of parsley
- apple
- celery
Lima and pineapple
Both are rich in vitamin C and a good source of fiber.IT contains many trace elements such as zinc , potassium and magnesium.It development aid and growth of the human body .
ingredients:
- one fresh lemon
- four slices of pineapples
- crushed ice
Red pepper juice beauty
Red pepper is a good source of vitamin C and beta -carotene rich carotenoids.It offers and can improve skin tone and reduces inflammation of the arthritis.It can reduce bad cholesterol and protects the cardiovascular system .
ingredients:
- one broccoli spear
- two carrots
- two red peppers ( ground red pepper whole, seeds and all)
- one orange
Chard Cabbage Juice
It is fully loaded with minerals and vitamins.It help prevent cancer of the digestive nutrients present in tract.The chard are copper , vitamin B6 , E , chlorophyll , manganese, etc. protects against CHD . disease , colon cancer and the maintenance of bone density.
ingredients:
- one 1/ two cup of spinach
- one cup cabbage
- two carrots
- two blocks
- two stalks of celery